NOTE: THIS IS A REGISTRATION TO ATTEND THE YOGA + SOUND BATH SESSION.

Women in Construction Week 2026 Presents a Mental Health & Decompression Event.

Led by Jacqueline Griffiths, Premier Building Restoration, Inc. https://premierbuildingrestoration.com/

The construction industry is demanding—physically, mentally, and emotionally.

✨ Yoga & Sound Bath Experience ✨

Restore. Release. Recenter.

Join us for a deeply relaxing Yoga & Sound Bath Session designed to help you unwind, reset your nervous system, and reconnect with yourself. This gentle yoga flow will be followed by a soothing sound bath using healing instruments that promote calm, clarity, and inner balance.

Whether you’re new to yoga or a seasoned practitioner, this experience is welcoming, grounding, and rejuvenating.

What to Expect:
• Gentle, all-levels yoga
• Immersive sound healing experience
• Stress relief & deep relaxation
• A peaceful space to recharge your mind and body

Come as you are. Leave feeling lighter, calmer, and renewed.
Space is limited — reserve your spot today.